Strawberry Nice Cream

One plate is the amount the calories and protein above are for.

• 1 cup frozen strawberries
• 1 banana, frozen
• 1 tbsp oat milk
• 1/2 tsp vanilla

• 2 cups frozen strawberries
• 2 banana, frozen
• 2 tbsp oat milk
• 1 tsp vanilla

• 4 cups frozen strawberries
• 4 banana, frozen
• 4 tbsp oat milk
• 2 tsp vanilla

• 6 cups frozen strawberries
• 6 banana, frozen
• 6 tbsp oat milk
• 3 tsp vanilla

• 8 cups frozen strawberries
• 8 banana, frozen
• 8 tbsp oat milk
• 4 tsp vanilla

1. Slice ripe banana and freeze it with the strawberries until solid, at least 2 hours.

   Start timer
2. Blend the frozen fruit in a food processor, scraping down the sides as you go.
3. Keep blending until it turns thick and smooth like soft serve, adding just a splash of oat milk to move it.
4. Add the vanilla, then scoop and eat right away, or freeze one hour for a firmer scoop.

• Calories190
• Protein3g
• Carbs46g
• Fat1g
• Fiber7g
• Sodium8mg

• Eating Well
• A Healthy Weight
• Heart Health

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