Peanut Butter Banana Bites

One plate is the amount the calories and protein above are for.

• 1 banana, sliced into coins
• 2 tbsp natural peanut butter
• 1/4 cup dark chocolate chips
• 1 pinch sea salt

• 2 banana, sliced into coins
• 4 tbsp natural peanut butter
• 1/2 cup dark chocolate chips
• 2 pinch sea salt

• 4 banana, sliced into coins
• 8 tbsp natural peanut butter
• 1 cup dark chocolate chips
• 4 pinch sea salt

• 6 banana, sliced into coins
• 12 tbsp natural peanut butter
• 1 1/2 cups dark chocolate chips
• 6 pinch sea salt

• 8 banana, sliced into coins
• 16 tbsp natural peanut butter
• 2 cups dark chocolate chips
• 8 pinch sea salt

1. Spread a little peanut butter between two banana coins to make small sandwiches, then lay them on the lined tray.
2. Freeze the bites, about 20 minutes, until they are firm enough to dip without falling apart.

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3. Melt the dark chocolate gently in short bursts, 1 to 2 minutes total, stirring until it is smooth and pourable.

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4. Dip each frozen bite halfway, set it back on the tray, and sprinkle with a pinch of sea salt.
5. Freeze again, about 10 minutes, until the chocolate sets firm, then keep them cold and eat straight from the freezer.

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• Calories290
• Protein7g
• Carbs34g
• Fat16g
• Fiber5g
• Sodium60mg

• Steady Energy
• A Healthy Weight
• Eating Well

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