Weight Loss High Protein

Chili Lime Sirloin with Peppers and Cauliflower Rice

Styled plate
Ingredients Knolling 1:1
384
Calories
41g
Protein
26g
Carbs
13g
Fat

Sliced sirloin with chili and lime over cauliflower rice with peppers, onion and spinach.

Kcal 384 · Protein 41 g · Carbs 26 g · $ 4.00 per serving

Protein 41g · Carbs 26g · Fat 13g
10 min
Prep
15 min
Cook
$ 4
Per Plate
384
Calories
What You Need
Makes 1 plate Batch it

One plate is the amount the calories and protein above are for.

Before You Start

Slice the sirloin thin across the grain while it is cold.

How To Make It
  1. Warm the olive oil in a skillet over high heat, about 1 minute, until it shimmers.
  2. Toss the sirloin with the chili powder and cumin and sear it 2 minutes a side, until browned and it reaches 160°F, then move it to a plate.
    160°F
  3. Add the bell pepper and onion and cook 4 minutes, until softened.
  4. Add the cauliflower rice and spinach and cook 2 to 3 minutes, until hot and the spinach wilts.
  5. Top with the sirloin and squeeze the lime over everything.
Fix It: Sirloin gray instead of browned? The pan was crowded; sear it in 2 batches.
Air Fryer
  1. Heat the air fryer to 380F.
  2. Add the ingredients you would cook on the stove or in the oven in a single layer, without crowding the basket.
  3. Cook for about 15 minutes, shaking the basket halfway, until cooked through and lightly crisp.
  4. Let it rest a minute, then finish and plate the dish as written in the steps above.
Nutrition Per Serving
Bonus Benefits
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Sirloin: iron and protein, reported to keep you full longer.
Spinach: folate, reported to add greens to the plate.
Tools For This Recipe

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